Healthy Baked Parmesan Chicken Nuggets
Easy baked cod recipe with lemon, olive oil, salt and
cayenne pepper. One of the best cod recipes baked in
the oven. Moist, juicy with 5 mins prep time. So good!
Ingredients
1 lb. (0.4 kg) cod fillets, rinsed and pat dry
1/4 teaspoon salt
1 tablespoon lemon juice, freshly squeezed
3 dashes cayenne pepper
1 1/2 tablespoons olive oil
1 tablespoon chopped parsley
Method
####SIKI####
1. Preheat oven to 400°F (207°C).
2. Arrange the cod fillets in baking tray. Drizzle the olive
oil onto the fish, follow by lemon juice, salt and
cayenne pepper.
3. Bake the cod in the oven for 10 - 12 minutes,
depends on the thickness of the cod. Garnish with
parsley and serve immediately
